Blog
From how to create the ideal bedroom environment and shop for a new bed, to regular guest posts from The Sleep Charity, our blog is your go-to place for the latest advice and topical tips
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Is Your Mattress Impacting Your Allergies? Allergy Awareness Week
Did you know a staggering 44% of British adults now suffer from at least one allergy and the number of sufferers is on the rise?* And for many, their symptoms feel worse in the bedroom. One of the most common triggers for indoor allergies is the dreaded house dust...
Organise Your Bedroom with These Simple Steps
Spring is in the air and with that comes the inherent urge to spring-clean our home and get organised! A tidy bedroom isn't just about aesthetics; it significantly impacts our sleep quality and mental wellbeing. Research from New York's St. Lawrence University reveals...
How to Care for Your Bed this National Bed Month
We all deserve some TLC, including our beds! If you have recently bought a new bed, it is now really important to ensure you take good care of both the mattress and the bed base. Not only will a well-looked-after bed provide the support and comfort you need to get a...
Press release: Industry Experts Urge 9m People in England with Back Problems to Take a Bed ‘MOT’
With 16.9% (9m) adults in England suffering from debilitating chronic back pain, the National Bed Federation (NBF) is using this year’s National Bed Month in March to raise awareness of the importance that a good quality mattress can make to achieving a healthy and...
The Importance of the Right Bed for Quality Sleep – National Bed Month
Change your bed, change your life this National Bed Month. We've all come across those enticing online or TV ads that promise miraculous results from various products. However, when it comes to choosing the right bed, the benefits go beyond being just a piece of...
The Miracle Product That Can Transform Your Life – Official National Bed Month 2024 Video
March is National Bed Month, the perfect time to change your bed – and your life! Our annual awareness campaign has been running for over 30 years and aims to raise awareness of the crucial role of a good bed in an overall healthy lifestyle. We are excited to share...
To Cuddle Or Not To Cuddle In Bed?
We’re not all cuddly sleepers but did you know there are some surprising benefits of cuddling in bed? Fall in love with cuddling in bed Some evidence shows that couples who sleep together not only stay together but stay happier and healthier too. Sharing a bed is the...
Does Size Really Matter? Why a Bigger Bed is Better
For many, February is considered the season of love, and one thing most of us can agree on is the love we share for our beds and that glorious feeling of waking up after a fantastic night’s sleep. Whether you share your bed with a partner or get it all to yourself,...
Press release: New data reveals huge gap between UK Council’s provision for recycling mattresses – new website launched to help consumers boost recycling rates
The worrying results of a new survey undertaken through Freedom of Information Act requests to every one of the UK’s 385 waste authorities in the UK, has highlighted a gulf between the best and worst performers in recycling bulky waste such as mattresses, and prompted...
Create the Ideal Humidity Levels in the Bedroom
Creating the ideal temperature and humidity levels in the bedroom during winter can be tricky, as indoor humidity drops between 25% and 35%. The ideal bedroom humidity should be 30% – 40% When humidity levels are too low, this can lead to dry air. Cranking the heating...
Healthy Habits to Create a Restful Bedroom
Whether or not you're a believer in New Year's resolutions, carrying these healthy habits into 2024 will create a calm, restful bedroom environment and significantly increase your chances of getting a great night's sleep. Make your bed every day Making your bed daily...
How to Create Comfortable Guest Sleeping Arrangements for the Holidays
The holiday season is a time of joy and togetherness, but it also raises some important questions like, "How many different ways can we cook potatoes for our Christmas dinner?" and "Do we really need to buy crackers this year?" Another crucial question is, where will...