bedtime

Santa Sleep Secrets – blog swap with The Sleep Charity

Santa Sleep Secrets – blog swap with The Sleep Charity

Christmas Eve is the one time of the year when children’s excitement, anticipation and eagerness is at an all-time high. It can be tough to try and get your little ones off to sleep when they’re feeling restless and agitated but Lisa Artis from The Sleep Charity...

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Surviving The ‘Lost Hour’

Surviving The ‘Lost Hour’

With the clocks going forward at 2am on Sunday 25 March 2018, our friends at The Sleep Council are offering advice on how to survive the ‘lost hour’. Said Lisa Artis: “Many people struggle with the ‘lost hour’ when British summertime begins and the clocks jump...

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