Our annual campaign - National Bed Month - that raises the awareness of the importance a good bed plays as part of a healthy lifestyle starts this Sunday. If you are one of the third of the population who hasn’t bought a bed for seven years or more, it’s time you...
Did you know that your head weighs 4.5-5.5 kilos (10-12lbs)? And that your neck contains seven of the spine’s 33 vertebrae? Did you also realise that neck pain, back pain and even persistent headaches could simply be the result of poor pillow support while in bed...
As winter gets hold, here’s our advice on how to stay warm in bed during the long, cold nights - there’s nothing better than curling up for a great sleep in a warm, cosy bed. Our bedroom environment as well as our beds and bedding all play a part in keeping us...
When answering this question, you need to ask yourself what you are trying to achieve. If you are simply trying to put off buying a new mattress when the one you have is no longer providing you with the level of comfort and support that it did when new, then you will...