You spend a third of your life in bed so it’s important that the bedroom is a space for rest and relaxation. To sleep well, the bedroom should be a positive environment. It shouldn’t make you feel stressed, worried or anxious. Feng Shui is a concept that involves...
Meet the mood for Danish warmth and atmosphere and embrace the Hygge style in the bedroom. Hygge, pronounced “Hue-gah”, roughly translates to ‘cosiness’ and ‘special atmospheres’ and is defined as more of a feeling or mood, than a word. In our busy lives, it’s never...
House plants have had a revival and are currently one of the biggest interior trends, bringing life to a space. But did you know they work particularly well in bedroom? And that adorning your bedroom with beautiful things such as plants can help you feel more...
When we picture fires occurring at home, we often imagine them starting in the kitchen whilst cooking hot food, but did you know the bedroom, particularly the bed, is also a common place for fires to start? This Fire Prevention Week, we're sharing how to ensure your...
As the school holidays draw to a close, sleep routines have been disrupted for many, with weeks of late nights, lie-ins and special days out. With sleep deprivation known to affect everything from a child’s attention span to their planning and problem-solving skills...
Your bedroom environment is essential in helping you achieve quality and consistent sleep. To create the ideal bedroom environment for sleeping better, you should consider the following factors: Light Light and dark are strong cues in telling your body when it’s time...
This weekend sees the clocks go forward as British Summer Time begins. And while this extra hour of daylight makes us feel better, we all get less shut eye this Sunday. However our advice is not to lose any sleep over it! In the run up to losing that extra hour in bed...
,This month we’re participating in a blog swap with The Sleep Charity for National Bed Month. Lisa Artis, Deputy CEO of The Sleep Charity, shares her five top tips to help you get ready for bed. It’s time to get ready, set… snooze as National Bed Month gets underway...
We spend a lot of time, money and effort into designing and decorating our homes, in particular living areas, but often neglect the central hub of relaxation – the bedroom. Given we spend a third of our lives in bed, the bedroom should be a cleverly designed space...
If you didn’t already work from home, then the idea of remote working amidst the Covid-19 global pandemic may seem quite novel and liberating – no morning commute, no need to get dressed, favourite TV show on in the background and working from the comfort of your bed...
With retailers closed due to the global pandemic of Covid-19, we are advising people to be wary of rogue traders – in particularly those selling mattresses. Mattress scams White van man scams have been going on for a number of years but chances are you may find them...
Instead of going for gold, this year’s Olympics are ‘going green’ as the athletes’ beds will be made from recyclable cardboard. Whilst we don’t suggest cardboard beds to make your bedroom eco-friendly, there are a few simple changes you can do to have a ‘greener’ space for sleep…