Blog
From how to create the ideal bedroom environment and shop for a new bed, to regular guest posts from The Sleep Charity, our blog is your go-to place for the latest advice and topical tips
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Sleep & the Clock Change in 2026
When do the clocks go back in 2026? As National Sleep-In Day approaches, the day the clocks go back, and we get an extra hour in bed on Sunday 25th October. Our friends at The Sleep Charity have shared the importance of sleep and how the clock change affects our...
Menopause and Sleep: How to Stay Cool and Comfortable at Night
October is World Menopause Awareness Month, and we're sharing The Sleep Charity's essential tips on how your bed and overall sleeping environment can help support a better night’s sleep during menopause. Menopause can bring a host of changes to your body, but one of...
Invest In Your Bed This Sleeptember
This month, our friends over at The Sleep Charity are running their annual awareness campaign, Sleeptember, an ideal time to encourage you to invest in your bed. Running throughout September, the campaign highlights the benefits of a good night’s sleep and how to...
How to Make Your Bedroom Feel Like a Hotel
Having a staycation this year? No problem. Here's how to recreate the indulgence of a night away and make your bedroom feel like a luxury hotel. And, bonus – you can enjoy it year-round! How to make your bedroom feel like a luxury hotel 1. Bedsheets Sinking into crisp...
What You Should Do to Sleep Well During Your Holiday
Sun cream? Check. Sunglasses? Check. Passport? Check. The holiday season is upon us. So, as well as packing the essentials, read our tips on how you can sleep well in that unfamiliar bedroom environment. Tips before you arrive at your accommodation Not all hotel rooms...
11 Tips to Stay Cool in Bed This During a Heatwave
While enjoying the sunshine during the day is great, sleeping in a hot bedroom at night can feel like a nightmare, especially when temperatures reach 30 degrees or more in the UK. If your bedroom retains the heat from the day or the outside temperature remains high,...
Industry Groups Call for Urgent Action To Protect UK Consumers: New Study Reveals 65% Of Mattresses Originating Outside UK & EU Do Not Meet Fire Regulations
A new investigation and report has revealed that several major online retailers are selling mattresses that do not comply with UK fire resistance regulations. The joint ‘Project Phoenix’ study, which was conducted by the National Bed Federation (NBF) and the European...
Is it Time for a New Mattress? Signs That Your Mattress Needs Replacing
Spring is in the air! And our inner homemaker has awakened, urging us to refresh and revitalise our living spaces for the sunny days ahead. So, what better place to start than our bed, the place we spend one-third of our lives? Our ‘May Be Time for a New Mattress’...
How Your Mattress Can Impact Your Allergies – Allergy Awareness Week
Did you know that a staggering 44% of British adults now suffer from at least one allergy and the number of sufferers is on the rise?* And for 59% of indoor allergy sufferers, their symptoms feel worse in the bedroom*. But have you ever thought about how your mattress...
Organise Your Bedroom with These Simple Steps
With spring finally here, there’s no better time to refresh your home and tackle that long-overdue bedroom decluttering session. When you organise your bedroom, it doesn’t just look better—it plays a crucial role in improving sleep quality and supporting your mental...
From Dust Mites to Fresh Nights: How to Spring Clean Your Bed
We all deserve some TLC, including our beds! If you have recently bought a new bed or have made a purchase during National Bed Month, it is really important to ensure you take good care of both the mattress and the bed base. Not only will a well-looked-after bed...
National Bed Month: The Importance of the Right Bed for Quality Sleep
Change your bed, change your life this National Bed Month. We've all come across those enticing online or TV ads that promise miraculous results from various products. However, when it comes to choosing the right bed, the benefits go beyond being just a piece of...