Making a bed falls into two camps – those who do and those who don’t! Why should you make your bed? With some believing it’s an unnecessary chore (after all what’s the point of making it when you mess it up again later!), others firmly believe it sets the tone of your...
We are delighted to announce that we’ve been invited to be official partners for the UK’s first ever show dedicated to sleep health, SOMNEX – The Sleep Show. London’s Old Truman Brewery from 12th – 14th October 2018.
With the clocks going forward at 2am on Sunday 25 March 2018, our friends at The Sleep Council are offering advice on how to survive the ‘lost hour’. Said Lisa Artis: “Many people struggle with the ‘lost hour’ when British summertime begins and the clocks jump...
As winter gets hold, here’s our advice on how to stay warm in bed during the long, cold nights - there’s nothing better than curling up for a great sleep in a warm, cosy bed. Our bedroom environment as well as our beds and bedding all play a part in keeping us...
Are you constantly being disturbed by your other half in bed? Do they steal the bedclothes or hog the space? Partner disturbance is one of the most common complaints for poor sleep. With a larger bed you are less likely to disturb one another. You should be able to...
When planning a holiday, people tend to do as much research as they possibly can before booking and paying. They check reviews on the resort – does it suit their preferences? Is it quiet and laid back or bustling, full of bars and restaurants? Is there plenty to do if...