The holiday season is upon us, and even Father Christmas can feel the strain of late-night parties, indulgent treats, and endless to-do lists. Before the big night, even the jolly old man himself needs to unwind at Christmas. So, how does Santa Claus prepare for a...
Alongside the shorter and darker days, the dreaded cold and flu season makes its annual appearance and there’s no hiding from it! At The Sleep Charity, we know that maintaining good sleep is essential to keeping our bodies healthy and our immune systems strong,...
As the holiday season approaches, we think about giving gifts that bring joy, comfort and a touch of magic. But what about giving yourself — or someone you love — the gift of better sleep? Just make sure your recipient chooses their own bed! What is comfortable for...
The Sleep Charity is thrilled to partner with Bed Advice UK, brought to you by the National Bed Federation (NBF), for the second series of its engaging Sleep On podcast. The NBF understands the importance of sleep for overall health and wellbeing, and the essential...
This month our friends over at The Sleep Charity are launching their annual awareness campaign, Sleeptember, an ideal time to encourage you to invest in your bed. Running throughout September, the campaign highlights the benefits of a good night’s sleep and how to...
Planning the perfect holiday? Whether you're eyeing a city break, a coastal escape, or an action-packed adventure, you likely spend hours researching the destination, reading reviews, and comparing accommodation options before clicking “book now.” You might ask...
Not everyone is a cuddly sleeper, but did you know that cuddling in bed can offer some surprising health and emotional benefits? Fall in love with cuddling in bed Evidence suggests that couples who sleep together often have stronger, healthier relationships. Sharing a...
For many, February is considered the season of love, and one thing most of us can agree on is the love we share for our beds and that glorious feeling of waking up after a fantastic night’s sleep. Whether you share with a partner or get it all to yourself, the size of...
The holiday season is a time of joy and togetherness, but it also raises some important questions like "How many different ways can we cook potatoes for our Christmas dinner?" and "Do we really need to buy crackers this year?" Another crucial question is, where will...
It’s World Vegan Month, and if you are in the market for a mattress that doesn’t directly contain animal by-products, here's your go-to guide to buying a vegan-friendly mattress. Non-vegan mattress materials to avoid Many mattresses, often at the more expensive end,...
Everyone, at some point, will experience a disturbance in the night and struggle to get back to sleep – whether that’s from traffic noise, neighbours, an animal foraging for food, or something else. If it’s a familiar noise, then you’ll likely fall straight back to...
Many of us continue to look for more affordable options to stay warm throughout winter, especially during those long cold nights. In this blog, we share advice on how to keep warm in bed, discussing the best types of mattresses for retaining heat to quick and...