Sleep & Wellbeing

Why the Bed Can Make or Break Your Holiday

Why the Bed Can Make or Break Your Holiday

Planning the perfect holiday? Whether you're eyeing a city break, a coastal escape, or an action-packed adventure, you likely spend hours researching the destination, reading reviews, and comparing accommodation options before clicking “book now.” You might ask...

read more
To Cuddle or Not? The Surprising Benefits of Cuddling in Bed

To Cuddle or Not? The Surprising Benefits of Cuddling in Bed

Not everyone is a cuddly sleeper, but did you know that cuddling in bed can offer some surprising health and emotional benefits? Fall in love with cuddling in bed Evidence suggests that couples who sleep together often have stronger, healthier relationships. Sharing a...

read more
Does Size Really Matter? Why a Bigger Bed is Better

Does Size Really Matter? Why a Bigger Bed is Better

For many, February is considered the season of love, and one thing most of us can agree on is the love we share for our beds and that glorious feeling of waking up after a fantastic night’s sleep. Whether you share with a partner or get it all to yourself, the size of...

read more
What is a Vegan Mattress and How Can I Buy One?

What is a Vegan Mattress and How Can I Buy One?

It’s World Vegan Month, and if you are in the market for a mattress that doesn’t directly contain animal by-products, here's your go-to guide to buying a vegan-friendly mattress. Non-vegan mattress materials to avoid Many mattresses, often at the more expensive end,...

read more
Sleep & the Clock Change from The Sleep Charity

Sleep & the Clock Change from The Sleep Charity

When do the clocks go back in 2023? As National Sleep-In Day approaches, the day the clocks go back and we get an extra hour in bed on Sunday October 29, we got the expert low down from The Sleep Charity about the importance of sleep and how the clock change affects...

read more
11 Tips to Stay Cool in Bed This Summer

11 Tips to Stay Cool in Bed This Summer

While enjoying the sunshine during the day is great, sleeping in a hot bedroom at night can feel like a nightmare. If your bedroom retains the heat from the day or the outside temperature remains high, it can be difficult to keep cool in bed. To maintain the ideal...

read more
The Sleep Charity helps combat disturbances in the night!

The Sleep Charity helps combat disturbances in the night!

Everyone, at some point, will experience a disturbance in the night and struggle to get back to sleep – whether that’s from traffic noise, neighbours, an animal foraging for food, or something else. If it’s a familiar noise, then you’ll likely fall straight back to...

read more
8 Hacks to Stay Warm in Bed this Winter

8 Hacks to Stay Warm in Bed this Winter

Many of us continue to look for more affordable options to stay warm throughout winter, especially during those long cold nights. In this blog, we share advice on how to keep warm in bed, discussing the best types of mattresses for retaining heat to quick and...

read more
Summer Sleep for Teens

Summer Sleep for Teens

The summer holidays are here and while young people may rejoice at not having to get out of bed for school, The Sleep Charity is urging parents to not let their teens' sleep patterns slide too much otherwise come September, they are in for a shock! Here's their expert...

read more
What You Should Do to Sleep Well During Your Holiday

What You Should Do to Sleep Well During Your Holiday

Sun cream? Check. Sunglasses? Check. Passport? Check. The holiday season is upon us. So, as well as packing the essentials, read our tips on how you can sleep well in that unfamiliar bedroom environment. Tips before you arrive at your accommodation Not all hotel rooms...

read more
7 Things You Really Shouldn’t Do in Bed

7 Things You Really Shouldn’t Do in Bed

Our bedrooms are increasingly becoming multifunctional spaces - we are no longer just using them as a place to sleep. But, like everything, there should be boundaries in place to ensure your bed remains a haven to retreat to at the end of the day. Here's what to avoid...

read more