Sleep & Wellbeing

Does Size Really Matter? Why a Bigger Bed is Better

Does Size Really Matter? Why a Bigger Bed is Better

For many, February is considered the season of love, and one thing most of us can agree on is the love we share for our beds and that glorious feeling of waking up after a fantastic night’s sleep. Whether you share your bed with a partner or get it all to yourself,...

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What is a Vegan Mattress and How Can I Buy One?

What is a Vegan Mattress and How Can I Buy One?

It’s World Vegan Month, and if you are in the market for a mattress that doesn’t directly contain animal by-products, here's your go-to guide to buying a vegan-friendly mattress. Non-vegan mattress materials to avoid Many mattresses, often at the more expensive end,...

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Sleep & the Clock Change from The Sleep Charity

Sleep & the Clock Change from The Sleep Charity

When do the clocks go back 2023? As National Sleep-In Day approaches, the day the clocks go back and we get an extra hour in bed on Sunday October 29, we got the expert low down from The Sleep Charity about the importance of sleep and how the clock change affects our...

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11 Ways to Keep Cool in Bed This Summer

11 Ways to Keep Cool in Bed This Summer

While it’s lovely to have the sunshine and warmth during the day, it’s never fun sleeping at night in a bedroom that feels like an oven. Ideally, bedrooms should be around 16-18°C (60-65°F) but if, at night, the outside temperature remains higher, or your bedroom has...

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The Sleep Charity helps combat disturbances in the night!

The Sleep Charity helps combat disturbances in the night!

Everyone, at some point, will experience a disturbance in the night and struggle to get back to sleep – whether that’s from traffic noise, neighbours, an animal foraging for food, or something else. If it’s a familiar noise, then you’ll likely fall straight back to...

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8 Hacks to Stay Warm in Bed this Winter

8 Hacks to Stay Warm in Bed this Winter

Many of us continue to look for more affordable options to stay warm throughout winter, especially during those long cold nights. In this blog, we share advice on how to keep warm in bed, discussing the best types of mattresses for retaining heat to quick and...

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Summer Sleep for Teens

Summer Sleep for Teens

The summer holidays are here and while young people may rejoice at not having to get out of bed for school, The Sleep Charity is urging parents to not let their teens' sleep patterns slide too much otherwise come September, they are in for a shock! Here's their expert...

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What You Should Do to Sleep Well During Your Holiday

What You Should Do to Sleep Well During Your Holiday

Sun cream? Check. Sunglasses? Check. Passport? Check. The holiday season is upon us. So, as well as packing the essentials, read our tips on how you can sleep well in that unfamiliar bedroom environment. Tips before you arrive at your accommodation Not all hotel rooms...

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7 Things You Really Shouldn’t Be Doing in Bed

7 Things You Really Shouldn’t Be Doing in Bed

Our bedrooms are increasingly becoming multifunctional spaces - we are no longer just using them as a place to sleep. But, like everything, there should be boundaries in place to ensure your bed remains a haven to retreat to at the end of the day. Don’t… Eat: crumbs...

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Wake Up on the Right side, with the Right Bed

Wake Up on the Right side, with the Right Bed

The theme for 2022’s annual awareness campaign, National Bed Month, is Wake Up on the Right Side, with the Right Bed. Whether you sleep on the left or opt for the right – when you have a comfortable, supportive mattress, you are more likely to sleep better, perform...

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Start a New Year’s Resolution of Making Your Bed

Start a New Year’s Resolution of Making Your Bed

The 1st of January might have been the typical time to set new goals for the new year ahead, but it’s not too late to pick up a new habit. In fact, you can start a new one any day, any time. You might even be more likely to stick at it once all the hype has passed. It...

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