Change your bed, change your life this National Bed Month. We've all come across those enticing online or TV ads that promise miraculous results from various products. However, when it comes to choosing the right bed, the benefits go beyond being just a piece of...
March is National Bed Month, the perfect time to change your bed – and your life! Our annual awareness campaign has been running for over 30 years and aims to raise awareness of the crucial role of a good bed in an overall healthy lifestyle. We are excited to share...
Whether or not you're a believer in New Year's resolutions, carrying these healthy habits into 2024 will create a calm, restful bedroom environment and significantly increase your chances of getting a great night's sleep. Make your bed every day Making your bed daily...
The holiday season is a time of joy and togetherness, but it also raises some important questions like, "How many different ways can we cook potatoes for our Christmas dinner?" and "Do we really need to buy crackers this year?" Another crucial question is, where will...
We love bagging a bargain as much as the next person, but as the year’s biggest sales period descends and reduction stickers stretch as far as the eye can see, it is crucial not to dive straight in and buy the cheapest bed you can. Follow our bed-buying tips to...
Did you hear that too? It is the time of year when things go bump in the night – but let’s make sure it is not your bed! If you are hearing creaks in the night, waking up achy, noticing lumps and bumps in your mattress, and getting partner disturbance, don’t live with...
You have made a list of your requirements for your new bed: outlined your budget, measured the bed size that comfortably fits your space, decided on the firmness and fillings, and possibly narrowed down a few brands to check out; you are all set to hit the shop or...
It may sound obvious, but do you really know how to make your bed? As it is National Make Your Bed Day, we encourage you to learn how to make your bed properly. There are benefits to a well-made bed – whether that’s because it makes the room look better, it’s part of...
Everyone deserves to sleep well at night, and it is possible to buy a budget-friendly bed that doesn’t compromise on safety, hygiene, or quality. Prices for mattresses range from under £100 to several thousand, but we encourage you to spend as much as you can...
If you're beginning to sweat during the night due to the rise in temperature here in the UK (we're not complaining!) and waking up to damp sheets, it's time to consider washing your bedding more frequently. Most people wash their sheets fortnightly, some fastidiously...
By Lisa Artis, Deputy CEO of The Sleep Charity Some days you hop out of bed ready to seize the day, others it’s a real chore to get out from underneath the covers. If you wake feeling tired, groggy and grumpy, people often ask if you’ve woken up on the wrong side of...
As this year’s National Bed Month approaches in March, the National Bed Federation (NBF) is once again raising awareness of the importance of sleep to wellbeing and is urging people to make sure they have a comfortable, good quality bed to help them achieve a...