Blog
From how to create the ideal bedroom environment and shop for a new bed, to regular guest posts from The Sleep Charity, our blog is your go-to place for the latest advice and topical tips
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We’re exhibiting at the UK’s First Sleep Show
We are delighted to announce that we've been invited to be official partners for the UK’s first ever show dedicated to sleep health, SOMNEX – The Sleep Show. Taking place at London’s Old Truman Brewery from 12th – 14th October 2018, SOMNEX will offer expert advice,...
Choosing the Right Pillow
Did you know that your head weighs 4.5-5.5 kilos (10-12lbs)? And that your neck contains seven of the spine’s 33 vertebrae? Did you also realise that neck pain, back pain and even persistent headaches could simply be the result of poor pillow support while in bed...
Adjustable Beds Aren’t Just For The Elderly Or Disabled
If you thought that electrically operated adjustable beds were just for the elderly or disabled - think again! Contrary to popular belief, it’s not just those particular sectors of the population that can benefit from adjustable beds - we all can. However, there seems...
Mattresses Top Poll of Most Regretted Purchases
In a recent poll of 2,490 people carried out by home interiors specialists Hillarys to discover what household product consumers most regretted buying, 29% of respondents said it was their mattress. The top five most regretted purchases were: Mattress 29% Sofa 25%...
Surviving The ‘Lost Hour’
With the clocks going forward at 2am on Sunday 25 March 2018, our friends at The Sleep Council are offering advice on how to survive the ‘lost hour’. Said Lisa Artis: “Many people struggle with the ‘lost hour’ when British summertime begins and the clocks jump...
Should You Trust Online Mattress Reviews?
Many people making key purchases, such as a new bed or mattress, ask their family and friends for their experiences and recommendations. However, in today’s digital world, they often turn to the advice of complete strangers – relying on their online reviews. It is...
Tips To Stay Warm In Bed This Winter
As winter gets hold, here’s our advice on how to stay warm in bed during the long, cold nights - there’s nothing better than curling up for a great sleep in a warm, cosy bed. Our bedroom environment as well as our beds and bedding all play a part in keeping us...
Should I Buy A Mattress Topper?
When answering this question, you need to ask yourself what you are trying to achieve. If you are simply trying to put off buying a new mattress when the one you have is no longer providing you with the level of comfort and support that it did when new, then you will...
Bigger Is Better When It Comes To Getting A Good Night’s Sleep
Are you constantly being disturbed by your other half in bed? Do they steal the bedclothes or hog the space? Partner disturbance is one of the most common complaints for poor sleep. With a larger bed you are less likely to disturb one another. You should be able to...
It’s All About That Base…’Bout That Base
IT’S ALL ABOUT THAT BASE …’BOUT THAT BASE Meghan Trainor had a valid point in her hit single from 2014 “I’m all about that bass…’bout that bass”. OK, OK, we know she was singing about that ‘bass’ and not that ‘base’. However, when it comes to buying a mattress, what...
Holiday Beds – Sweet Dreams Or A Nightmare?
When planning a holiday, people tend to do as much research as they possibly can before booking and paying. They check reviews on the resort – does it suit their preferences? Is it quiet and laid back or bustling, full of bars and restaurants? Is there plenty to do if...
Mattress Settlement And Body Impressions
One of the most common reasons for consumer telephone calls or emails to the National Bed Federation is the question of settlement – or body impressions – forming on the surface of the mattress where the user lies. This usually manifests itself within the first few...